Australian Currants No Added Oil

NUTRITIONAL INFO

Serving Size 40 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy544 kJ1360 kJ
Protein<1.0 g2.4 g
 
Fat, total<1.0 g1.0 g
- saturated<1.0 g<1.0 g
Carbohydrates29.4 g73.5 g
- sugars27.4 g68.6 g
 
Sodium1 mg3 mg
 
Dietary Fibre1.7 g4.3 g

INGREDIENTS

Organic Currants. Preservative Free. No Added Sugar. Paleo.

 

 

ALLERGENS

No known allergens. This product may contain traces of allergens.

Product Origin

Product of Australia


Australian Currants No Added Oil

$1.55/100g

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Currants are produced from small seedless black grapes that have been dried. These naturally sweet Australian ‘Carina’ variety of currants, which are smaller and firmer than sultanas, are packed with intense fruit flavour and have a deep purple-black colour. They are vine-ripened, non-GMO, have no added preservatives and have not been irradiated. Currants are a delicious and convenient snack, that is also great added to breakfast foods, baked goods and sweet or savoury recipes.


How to Use:

Enjoy Australian Currants as a quick snack, in lunch boxes, or with cheese and nuts. Currants add a burst of sweet flavour to muesli and porridge, acai bowls, or natural yoghurt. Combine them with other dried fruits, seeds and nuts in moreish trail mixes. In savoury recipes, versatile dried currants can be used in pickles, chutney and stuffing; and go well with rice, couscous or quinoa, curries and hotpots.

Used in many sweet and savoury raw food recipes, Organic currants are great with nut butter or tahini in wraps, tossed through salads, or in slices and muesli bars. Or add yummy, natural sweetness to home-baked bread, fruit buns, muffins, biscuits, cakes and puddings.

Currants can be pre-soak in a little warm water or juice to soften, or to prevent them from absorbing moisture from your dough or cake mix – if they are an addition to a baking recipe.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #8622