Australian Insecticide Free Pecans

NUTRITIONAL INFO

Serving Size 30 g

  Average Quantity
Per Serving
Average Quantity
Per 100g
 
Energy892 kJ2973 kJ
Protein2.9 g9.8 g
 
Fat, total21.6 g71.9 g
- saturated1.4 g4.5 g
Carbohydrates1.5 g4.9 g
- sugars1.3 g4.3 g
 
Sodium1 mg3 mg
 
Dietary Fibre2.5 g8.4 g

INGREDIENTS

Insecticide-free Pecans. Preservative Free, Vegan.

ALLERGENS

This product contains Tree Nuts. May also contain traces of other allergens due to possible cross-contamination.

Product Origin

Product of Australia


Australian Insecticide Free Pecans

$5.55/100g

Pecans are related to hickory trees and are native to North America. These wonderful pecans are grown and processed in Queensland and are free of insecticides and herbicides. They have a wonderfully fresh, sweet nut flavour and aroma with a creamy texture, naturally softer than some other varieties of nuts.

They are a delicious nut to snack on, or fabulous added to a range of raw foods, baked goods and savoury recipes. Freshly ground pecan meal (or flour) and nut-butter are also popular and easy to make. These Australian grown nuts are irresistible.


How to Use:

Australian pecans are a fabulous snack on their own, or delicious with plump dried fruits in a hiker’s mix. These raw nuts are great roughly chopped and added to muesli, smoothie bowls, and oat or quinoa porridge. Pecans can be ground into a fresh ‘meal’ suitable for sprinkling over desserts and savoury dishes, or adding to baking recipes. Or blend finely ground nuts, with a little oil, into smooth dairy-free nut butter.

Pecans add a little crunch to rice, quinoa or green salads or try replacing walnuts in a ‘Waldorf’. Toss chopped nuts over stir-fries, noodles and hotpots or add to couscous. Pecans are a star in baking recipes, especially muffins, boiled fruit cakes, choc-chip cookies, nut and seed breads and, of course, the classic Pecan pie.

For a real treat, lightly toast these pecans in a little pure maple syrup – great for nibbling or as something special when entertaining. Serve them with yoghurt, fruit salad or ice cream; add some to homemade chocolate recipes.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration is recommended.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Image for illustrative purposes only. 

Product: #71013