Australian Insecticide Free Pecans

NUTRITIONAL INFO

Serving Size 30 g

  Average Quantity
Per Serving
Average Quantity
Per 100g
 
Energy892 kJ2973 kJ
Protein2.9 g9.8 g
 
Fat, total21.6 g71.9 g
- saturated1.4 g4.5 g
Carbohydrates1.5 g4.9 g
- sugars1.3 g4.3 g
 
Sodium1 mg3 mg
 
Dietary Fibre2.5 g8.4 g

INGREDIENTS

Insecticide-free Pecans. Preservative Free, Vegan.

ALLERGENS

This product contains Tree Nuts. May also contain traces of other allergens due to possible cross-contamination.

Product Origin

Product of Australia


Australian Insecticide Free Pecans

$5.55/100g

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Pecans are related to hickory trees and are native to North America. These wonderful pecans are grown and processed in Queensland and are free of insecticides and herbicides. They have a wonderfully fresh, sweet nut flavour and aroma with a creamy texture, naturally softer than some other varieties of nuts.

They are a delicious nut to snack on, or fabulous added to a range of raw foods, baked goods and savoury recipes. Freshly ground pecan meal (or flour) and nut-butter are also popular and easy to make. These Australian grown nuts are irresistible.


How to Use:

Australian pecans are a fabulous snack on their own, or delicious with plump dried fruits in a hiker’s mix. These raw nuts are great roughly chopped and added to muesli, smoothie bowls, and oat or quinoa porridge. Pecans can be ground into a fresh ‘meal’ suitable for sprinkling over desserts and savoury dishes, or adding to baking recipes. Or blend finely ground nuts, with a little oil, into smooth dairy-free nut butter.

Pecans add a little crunch to rice, quinoa or green salads or try replacing walnuts in a ‘Waldorf’. Toss chopped nuts over stir-fries, noodles and hotpots or add to couscous. Pecans are a star in baking recipes, especially muffins, boiled fruit cakes, choc-chip cookies, nut and seed breads and, of course, the classic Pecan pie.

For a real treat, lightly toast these pecans in a little pure maple syrup – great for nibbling or as something special when entertaining. Serve them with yoghurt, fruit salad or ice cream; add some to homemade chocolate recipes.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration is recommended.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Image for illustrative purposes only. 

Product: #71013