Australian Insecticide Free Sunflower Seeds
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 1220 kJ | 2445 kJ |
Protein | 10.4 g | 20.8 g |
Fat, total | 25.8 g | 51.5 g |
- saturated | 2.3 g | 4.5 g |
Carbohydrate | 10.0 g | 20.0 g |
- sugars | 1.3 g | 2.6 g |
Dietary Fibre | 4.3 g | 8.6 g |
Sodium | <5 mg | 9 mg |
Australian Insecticide Free Sunflower Seeds
$1.38/100g
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These sunflower seeds are hulled from the outer husk and are ready to eat, or cook. Sunflower seeds have an irresistibly smooth, nutty flavour and crunchy texture.
How To Use:
Sunflower seeds are a must-have pantry staple.
Handy for adding to bread, muffins and cookies, blending into smoothies and soups or mixing into muesli bars and slices.
They’re a great way to hide extra nutrients in meals without anyone noticing.
They can be used raw or toast them in a dry pan over low heat for a few minutes, stirring often.
Mix them with other seeds and spices to make your own blend of salad and meal toppers.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.