Australian Macadamias in Shell
Serving Size 30 g - Servings per kg: 33
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 920kJ | 3070kJ |
Protein | 2.3g | 7.6g |
Fat, total | 22.9g | 76.2g |
- saturated | 3.1g | 10.2g |
Carbohydrate | 1.4g | 4.5g |
- sugars | 1.4g | 4.5g |
Dietary Fibre | 1.8g | 6.0g |
Sodium | <5mg | <5mg |
Australian Macadamias in Shell
$1.50/100g
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Straight from nature, ready to be cracked open and enjoyed! These Australian-grown macadamias in-shell retain the goodness of the rich and creamy nut inside.
They can be opened with a nut cracker and enjoy the raw nut or roasted in an oven at low heat to enjoy homemade roasted macadamias.
Don’t discard the shells after cracking as they make a great mulch and compost for your garden!
How To Use:
Raw Macadamias can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix.
Added roughly chopped Macadamias to muesli, smoothies, acai bowls, and oat or quinoa porridge.
Macadamias can also be ground for delicious fresh nut butter. For a little variety everyone will love – add some coconut flakes or a few cacao nibs before blending.
Use Macadamias in crumbing for fish or meat and in stuffing. Sprinkle chopped nuts over salads, stir-fries and hot pots. Delicious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Image is for illustrative purposes only.