Australian Organic Ground Flaxseed
Serving Size 25 g - Servings per kg: 40
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 530 kJ | 2120 kJ |
Protein | 4.6 g | 18.3 g |
Fat, total | 10.6 g | 42.2 g |
- saturated | <1 g | 3.6 g |
Carbohydrate | <1 g | 1.6 g |
- sugars | <1 g | 1.6 g |
Dietary Fibre | 6.8 g | 27.3 g |
Sodium | 8 mg | 30 mg |
Australian Organic Ground Flaxseed
$1.75/100g
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Flaxseed, also known as linseed, is a good source of dietary fibre and consuming the ground seed is easier to digest and maximises its nutritional benefits compared to eating the whole seed.
How To Use:
It has a slightly nutty flavour and is a great addition to breakfast smoothies and cereal.
Add to sweet and savoury baking recipes.
Prepare a vegan egg alternative, simply mix 1 tablespoon with 3 tablespoons of water. Use in place of one egg in recipes.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images are for illustrative purposes only.