Australian Organic Wholemeal Bakers Flour

NUTRITIONAL INFO

Serving Size 50 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy710 kJ1420 kJ
Protein6.5 g13.0 g
 
Fat, total1.3 g2.6 g
- saturated0.3 g0.5 g
Carbohydrates32.8 g65.6 g
- sugars1.4 g2.7 g
 
Sodium1 mg1 mg
 
Dietary Fibre2.0 g4.0 g

INGREDIENTS

Organic Wheat Grain. Preservative Free.

 

 

ALLERGENS

This product contains Wheat. May also contain traces of Soy, Sesame, Oats, other products that contain Gluten or other allergens due to possible cross-contamination.

Product Origin

Product of Australia


Australian Organic Wholemeal Bakers Flour

$0.50/100g

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Organic Australian grown wholegrain wheat is simply roller milled to create this plain flour. Wholemeal Baker’s flour contains the wheat bran, germ and endosperm. It is Certified Organic, contains no artificial additives and is non-GMO. With a slightly coarser texture than white flour, it has a lovely fresh aroma and nutty flavour.

Wholemeal Baker’s Flour is made from hard wheat which has a slightly higher protein level (12%) than other plain wholemeal flours. It also has a higher gluten content and water absorption ability. These qualities make this flour more elastic when making dough – which makes it the perfect choice to use in homemade bread rolls and loaves, crackers, flatbreads, pasta, and pizza bases.


How to Use:

As this Wholemeal Baker’s Flour is organic and preservative-free it should ideally be refrigerated to retain maximum freshness.

Wholemeal flour has a stronger texture than white flour, so it will absorb more moisture. If a recipe does not stipulate wholemeal flour you will likely need to add more liquid. Try letting your mix sit for a little while then after absorption has taken place, add more moisture as needed.

Organic baker’s flour is delicious in baked goods and the higher protein content works particularly well for bread making and homemade pasta and pizza doughs. It is also great in crisp savoury crackers. As this is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour.

It can be used as a plain flour suitable for many everyday cooking needs; use it to ‘dust’ vegetables, fish and meat, or to thicken soups and hotpots.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #5452