Australian Pitted Prunes

NUTRITIONAL INFO

Serving Size 50 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy448 kJ895 kJ
Protein2.1 g4.2 g
 
Fat, total<1.0 g<1.0 g
- saturated<1.0 g<1.0 g
Carbohydrates23.35 g46.7 g
- sugars21.8 g43.6 g
 
Sodium6 mg11 mg
 
Dietary Fibre3.15 g6.3 g

INGREDIENTS

Australian Pitted Prunes, Preservative (202). May contain pits or parts of pit. No Added Sugar.

 

 

ALLERGENS

This product contains Sulphites. This product may contain traces of other Allergens.

Product Origin

Product of Australia


Australian Pitted Prunes

From: $5.75

Clear

These Australian grown and produced Pitted Prunes are made from premium plums that are hot-air dried then lightly water steamed to soften. Australian prunes are deliciously sweet with a deep rich taste, fruity aroma and a luscious, sticky texture. A yummy, convenient snack; prunes are a great addition, as they are, in sweet and savoury recipes; or they can be lightly stewed and served warm for a natural, fruity breakfast or as an irresistible dessert.


How to Use:

Australian Pitted Prunes make a great instant snack and lunchbox ingredient. Add chopped prunes to muesli, porridge and smoothie bowls. Use them in home-baked cakes, muffins, biscuits and desserts. Prunes also make a lovely base for sauces and stuffing.

Prunes can be soaked in hot water for a few minutes, or lightly stewed for compote.  Serve stewed prunes for breakfast with your favourite cereal and natural dairy or coconut yoghurt. For a delicious dessert treat, try with ice cream or chia pudding.

Ingredients:

Australian Pitted Prunes, Preservative (202). May contain pits or parts of pit.

Non-GMO, No Added Sugar.

Allergens:

This product contains Sulphites. This product may contain traces of other Allergens.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4854