Australian Seed Porridge Blend
Serving Size 40 g - Servings per kg: 25
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 670 kJ | 1670 kJ |
| Protein | 5.0 g | 12.5 g |
| Fat, total | 5.6 g | 14.0 g |
| - saturated | <1 g | 2.0 g |
| Carbohydrate | 20.3 g | 50.7 g |
| - sugars | <1 g | <1 g |
| Dietary Fibre | 4.1 g | 10.4 g |
| Sodium | <5 mg | 8 mg |
Australian Organic Oats (86%), Australian Seed Mix (14%) (Australian Organic Brown Linseed, Australian Sunflower Kernels, Australian Activated Raw Pumpkin Seeds).
Contains gluten.
Product Origin
40303
Australian Seed Porridge Blend
$1.75/100g
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With a good source of dietary fibre in each serve, this quick porridge blend will give you a wholesome start to the day. It’s mixed in-store using only Australian ingredients.
Mix ⅓ cup (40g) with ⅔ cup milk of your choice in a deep microwave-safe bowl. Cook on high for 90 seconds. Stir. Sit for 2 minutes to cool. Add more milk to achieve your desired consistency. Drizzle with honey or a sprinkle of coconut sugar.
Alternatively, porridge can be cooked on the stovetop in a saucepan. Bring porridge mix and milk to the boil, stir until the desired consistency is reached. Allow to cool before serving.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images are for illustrative purposes only.