Australian Walnuts
Serving Size 30 g - Servings per kg: 33
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 870 kJ | 2900 kJ |
Protein | 4.3 g | 14.4 g |
Fat, total | 20.8 g | 69.2 g |
- saturate | 1.3 g | 4.4 g |
Carbohydrate | 1.3 g | 3.0 g |
- sugars | <1 g | 2.7 g |
Dietary Fibre | 2.1 g | 7.0 g |
Sodium | <5 mg | <5 mg |
Australian Walnuts
$2.99/100g
Enter your zip code to view availability.
Across every one of our locally owned stores, you’ll enjoy low pricing and savings on over 50 essential grocery items all day, every day!
Instore and online, look for our Everyday Saving Symbol displayed on selected grains, beans, oils, baking, health, cleaning products and more!
An Everyday Saving every time you shop and no plastic to take home? There’s never been a better reason to visit your neighbourhood The Source Bulk Foods!
Golden Brown Raw Walnuts have a soft creamy texture with a fresh sweet flavour and aroma.
They are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes.
These Australian raw walnuts are grown and freshly cracked in NSW.
How to Use:
Raw Walnuts can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix. Added roughly chopped Walnuts to muesli; smoothies; acai bowls; oat or quinoa porridge; or natural yoghurt and fruit salad.
Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at very low heat. Walnuts can also be ground for scrumptious fresh nut butter. For a little variety, everyone will love – add some coconut flakes or a few cacao nibs before blending. Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loaves and stuffing mix.
Walnuts are delicious in fresh salads or sprinkled over stir-fries and hot pots. Scrumptious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Versatile and convenient Walnuts are a great pantry staple.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration is recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.