Australian Walnuts in Shell

NUTRITIONAL INFO

Serving Size 30 g - Servings per kg: 33

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy820 kJ2730 kJ
Protein4.6 g15.4 g
Fat, total18.6 g61.9 g
- saturated<1 g2.7 g
Carbohydrate1.6 g5.3 g
- sugar1.4 g4.6 g
Sodium <5 mg<5 mg

INGREDIENTS

Australian Raw Walnuts.

Contains walnut.

Product Origin

Product of Australia


Australian Walnuts in Shell

$1.80/100g

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These Australian raw walnuts are kept in-shell to retain their goodness.

Use a nut cracker to crack open the shells and enjoy the rich, creamy flavour of natural raw walnuts.


Raw Walnuts, removed from their shells, can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix.

Add roughly chopped Walnuts to muesli, smoothies, acai bowls, oat or quinoa porridge, or natural yoghurt and fruit salad.

Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at very low heat. Walnuts can also be ground for fresh nut butter. For a little variety, everyone will love – add some coconut flakes or a few cacao nibs before blending.

Walnuts make a great plant-based protein alternative, try using them in a meat-free burger patty or rissole.

Try using walnuts in raw food sweet or savoury recipes, and in home-baked bread, muffins, cakes and biscuits. Versatile and convenient Walnuts are a great pantry staple.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

 

Image is for illustrative purposes only.

Product: #108932