Australian Walnuts

  Serving size:                                           30 g
Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

870 kJ

4.3 g

2900 kJ

14.4 g

Fat, total

– saturated

Carbohydrates

– sugars

20.8 g

1.3 g

0.9 g

0.8 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium <2 mg <5 mg
Dietary Fibre 2.1 g 7.0 g

NUTRITIONAL INFO

Serving Size 30 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy870 kJ2900 kJ
Protein4.3 g14.4 g
 
Fat, total20.8 g69.2 g
- saturate1.3 g4.4 g
Carbohydrates0.9 g3.0 g
- sugars0.8 g2.7 g
 
Sodium<2 mg<5 mg
 
Dietary Fibre2.1 g7.0 g

INGREDIENTS

Australian Raw Walnuts. Preservative Free. Paleo.

ALLERGENS

This product contains Tree Nuts. May also contain traces of other allergens due to possible cross-contamination.

Product Origin

Product of Australia


Australian Walnuts

From: $8.25

Clear

Golden Brown Raw Walnuts have a soft creamy texture with a fresh sweet flavour and aroma. They are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes. These Australian raw walnuts are grown in Tasmania with minimal pesticide use; and have no added preservatives.


How to Use:

Raw Walnuts can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a moreish trail mix. Added roughly chopped Walnuts to muesli; smoothies; acai bowls; oat or quinoa porridge; or natural yoghurt and fruit salad. Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at very low heat. Walnuts can also be ground for scrumptious fresh nut butter. For a little variety, everyone will love – add some coconut flakes or a few cacao nibs before blending. Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loaves and stuffing mix.  Walnuts are delicious in fresh salads or sprinkled over stir-fries and hot pots. Scrumptious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Versatile and convenient Walnuts are a great pantry staple.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #8853