Bliss Ball Mix – Breakfast On The Go 440g


Serving Size 25 g (Makes 1 Ball) - Servings Per Pack: 18

  Average Quantity
Per Serving
Average Quantity
Per 100 g
Energy440 kJ1770 kJ
Protein2.4 g9.7 g
Fat, total6.0 g23.9 g
- saturated<1 g2.5 g
Carbohydrate9.1 g36.5 g
- sugars8.2 g32.7 g
Sodium<5 mg15 mg


Organic Pitted Dates, Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Raw Organic Cashew Nuts, Australian Raw Walnuts, Organic Turkish Dried Apricots, Australian Insecticide Free Sunflower Seeds, Organic Dried Goji Berries, Australian Organic Brown Linseed, Organic Black Chia Seeds, Cassia Cinnamon.

May contain whole or partial pits.

Contains cashew, walnut.

Product Origin

Made in Australia with 26% Australian Ingredients

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Bliss Ball Mix – Breakfast On The Go 440g


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Our Breakfast on the Go Bliss Balls are an ideal way to start your morning. Packed full of dried fruit, raw nuts and seeds with a hint of cinnamon, these small balls will give you a big energy boost.

Prepare these Bliss Balls at the beginning of the work week with only a few simple steps. All you need is hot water and a blender to prepare. You’ll then have an energy-packed treat when you’re in a hurry or need a fuss free start to the day.

These Bliss Balls are also great to pack in a weekend lunch hamper for picnics and outdoor activities.

To Add:

• Hot water


1. Remove pitted dates from the jar and soak in hot water for 15 minutes. Drain.
2. Place softened dates in a blender and add all the other ingredients.
3. Blend on high speed until all of the ingredients are ground and the mixture comes together.
4. If it is still a little dry, add a teaspoon of hot water and blend again. The mix will be a little sticky when ready.
5. Roll heaped teaspoons of mixture into small balls. Refrigerate for several hours before serving.

Store leftover bliss balls in the jar for up to a week when refrigerated.

Make a batch of these energy-packed treats ready to grab when you’re in a hurry.

Makes about 18 balls.


Store jar in a cool, dry place away from direct sunlight. See Best Before date.


Image for illustrative purposes only.

Product: #107809