Creatine Monohydrate Pure Powder
Serving Size 5 g - Servings per kg: 200
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 0 kJ | 0 kJ |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Sodium | 0 g | 0 g |
| Creatine | 5.0 g | 100 g |
Creatine Monohydrate Pure Powder
$3.50/100g
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Creatine Monohydrate is perhaps the most well-researched sports nutrition supplement on the market today. This powder is relatively tasteless, and may be mixed into post-workout protein shakes, intra or pre-workout drinks, or simply in water. Creatine is often used by bodybuilders and those regularly engaged in weight lifting programs or callisthenics.
It offers numerous benefits for sports and exercise performance, such as increased lean muscle mass, improved heat tolerance, increased strength and power and reduced recovery time. Creatine also promotes optimal health, supporting mood and cognition, making this a versatile, safe and effective product.
How To Use:
After an initial loading phase of 20g daily for 10 days, consume 3-10g daily, depending on your body size, dietary intake and performance goals.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
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