This premium, certified organic MCT oil is made from sound, mature coconuts. Once the pure coconut oil has been extracted, the MCT oil is separated, maintaining a temperature of no more than 30^o C. MCT oil is deodorised and has no discernible taste or aroma, so it can be used in any recipe without imparting a coconut flavour.

MCT is an abbreviation for ‘medium-chain triglyceride’, which refers to the length of the carbon chains in the oil. 97% of this MCT oil is comprised of 6, 8 and 10 atoms, compared to LCTs (Long Chain Triglycerides) which contain 12. Due to MCTs shorter chains, they are a more readily available fuel source that provides immediate energy, rather than being stored as fat in the body.

How to Use:

It’s easy to incorporate this healthy oil into your diet. As this MCT oil has a low smoke point of just 160^o C, it is best consumed in raw and cold recipes, or it can be gently heated. Blend 1-2 teaspoons into smoothies or smoothie bowls for an extra boost. Or start your morning with a ‘bulletproof’ coffee. Add 1 teaspoon of MCT oil and 50 grams of coconut butter, ghee, or grass-fed butter to a cup of black coffee. Blend until creamy. MCT can be used in salad dressing in place of other oils.

Use a little MCT as a condiment by combining it with a dash of tamari or coconut aminos. Drizzle over steamed veggies, stir-fries or noodle dishes. Or stir 1-2 teaspoons of MCT into soups and hotpots before serving. This MCT oil is perfect for use in raw food recipes, puddings, and homemade chocolate.

Storage:

Store in a cool, dry place away from direct sunlight. Refrigeration recommended in warm climates.

Images for illustrative purposes only.