GnG Organic Coconut MCT Oil 250ml


Serving Size 20 ml

  Average Quantity
Per Serving
Average Quantity
Per 100 ml
Energy740 kJ3540 kJ
Protein0 g0 g
Fat, total20.0 g100.0 g
- saturated19.6 g98.0 g
Carbohydrates0 g0 g
- sugars0 g0 g
Sodium0 mg0 mg


Organic 100% Pure Coconut Oil. Preservative Free.


This product contains no known allergens. May contain traces of allergens due to possible cross-contamination.


Product of Sri Lanka

GnG Organic Coconut MCT Oil 250ml


This premium, certified organic MCT oil is made from sound, mature coconuts. Once the pure coconut oil has been extracted, the MCT oil is separated, maintaining a temperature of no more than 30o C. MCT oil is deodorised and has no discernible taste or aroma, so it can be used in any recipe without imparting a coconut flavour.

MCT is an abbreviation for ‘medium-chain triglyceride’, which refers to the length of the carbon chains in the oil. 97% of this MCT oil is comprised of 6, 8 and 10 atoms, compared to LCTs (Long Chain Triglycerides) which contain 12. Due to MCTs shorter chains, they are a more readily available fuel source that provides immediate energy, rather than being stored as fat in the body.

How to Use:

It’s easy to incorporate this healthy oil into your diet. As this MCT oil has a low smoke point of just 160o C, it is best consumed in raw and cold recipes, or it can be gently heated. Blend 1-2 teaspoons into smoothies or smoothie bowls for an extra boost. Or start your morning with a ‘bulletproof’ coffee. Add 1 teaspoon of MCT oil and 50 grams of coconut butter, ghee, or grass-fed butter to a cup of black coffee. Blend until creamy. MCT can be used in salad dressing in place of other oils.

Use a little MCT as a condiment by combining it with a dash of tamari or coconut aminos. Drizzle over steamed veggies, stir-fries or noodle dishes. Or stir 1-2 teaspoons of MCT into soups and hotpots before serving. This MCT oil is perfect for use in raw food recipes, puddings, and homemade chocolate.


Store in an airtight container in a cool (25o C.), dry place, away from direct sunlight. Refrigeration is recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #65605