Organic Australian Linseed

NUTRITIONAL INFO

Serving Size 33 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy727  kJ2172 kJ
Protein7.0 g21.0 g
 
Fat, total14.0 g43.0 g
- saturated3.0 g8.0 g
Carbohydrates<1.0 g<1.0 g
- sugars<1.0 g<1.0 g
 
Sodium17 mg51 mg
 
Dietary Fibre9.5 g28.7 g

INGREDIENTS

Organic Brown Linseeds. Preservative Free. Paleo.

ALLERGENS

No known allergens. This product may contain traces of allergens.

Product Origin

Grown in Australia


Organic Australian Linseed

$1.55/100g

X

Linseeds, also called flaxseeds, have a fresh nutty flavour. These Australian grown Brown Linseeds are Certified Organic. They have been grown without the use of synthetic chemicals or fertilisers, have no added preservatives and are non-GMO. Linseeds are an ingredient in LSA and can be added to baking recipes or sprinkled on sweet or savoury dishes.


How to Use:

It is best to grind or ‘crack’ linseeds before using, or chew them very well otherwise they pass through the body undigested. Use a rolling pin, mortar & pestle or blender. Organic Linseeds can be ground with almonds and sunflower seeds to make fresh LSA. Ground Linseeds, or LSA, can be added to smoothies, acai bowls, and quinoa or oat porridge.

It is also a wonderful addition to baked muffins and cookies, or add whole or ‘cracked’ linseeds to bread mixes.

Add linseeds to muesli bars and energy balls. Sprinkle linseeds over cereal, yoghurt, salads, steamed veggies or hotpots.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #8048