Australian Organic Sunflower Seeds


Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
Energy1200 kJ2400 kJ
Protein11.4 g22.7 g
Fat, total25.5 g51.0 g
- saturated2.2 g4.3 g
Carbohydrate1.1 g2.2 g
- sugars1.0 g2.0 g
Sodium<5 mg<5 mg


Australian Organic Sunflower Kernels.

Product Origin

Product of Australia

Australian Organic Sunflower Seeds


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These raw Sunflower Seeds, or kernels, are Certified Organic and non-GMO; sustainably grown in Australia and processed without the use of any artificial inputs. They are hulled from the outer husk and are ready to eat, or cook, free from added preservatives. Sunflower seeds have an irresistibly smooth, nutty flavour, fresh aroma and crunchy texture. Perfect for snacking, Sunflower Seeds make a tasty addition to breakfast, salads, raw or baked goodies. Sprinkle over savoury dishes, or grind seeds to a meal for LSA, crumbing and baking.

How to Use:

Raw Sunflower Seeds are delicious for snacking on their own or mixed with dried fruit and nuts. Add them to muesli, porridge, acai bowls, smoothies, or yoghurt. Use sunflower seeds to add scrumptious crunch to raw food snacks and treats, energy balls and muesli bars. These hulled Organic Sunflower Seeds are wonderful in home-baked bread, muffins and cookies.

Add them raw to the dough mix, or to get a lovely toasted flavour and colour sprinkle on top of goodies for the last 5 minutes of baking. Seeds can also be lightly toasted in a low oven or dry pan, for delectable toppers to sprinkle over salads and hot dishes.

Ground seed-meal can be combined with ground almonds and linseeds for fresh LSA, or used on its own in place of flour. Replace up to a ¼ of flour with sunflower seed meal in baking recipes. Add to veggie burger mix or use the meal in chia puddings; stuffing for capsicums, mushrooms or roasts; gluten-free gratins and to crumb eggplant parmigiana, fish or meat.


Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #6572