Australian Organic Chickpea Besan Flour

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy750 kJ1500 kJ
Protein11.0 g22.0 g
Fat, total2.7g5.4 g
- saturated<1 g1.0 g
Carbohydrate19.3 g38.6 g
- sugars1.3 g2.5 g
Dietary Fibre5.4 g10.0 g
Sodium<5 mg8 mg

INGREDIENTS

Australian Organic Chickpea Flour.

Product Origin

Product of Australia


SKU #:

40400

Australian Organic Chickpea Besan Flour

$1.50/100g

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Besan Flour is milled from dried chickpeas and is also known as garbanzo or gram flour. It has a delicious nutty flavour, sweet aroma and light yellow colour. This wheat-free Australian besan flour is Certified Organic. No synthetic fertilisers or sprays have been used, it is non GMO, and has no added preservatives. Organic Besan Flour is traditionally used in Indian breads and savoury pastries including poppadums and pakoras.  It is also wonderful for thickening and binding savoury recipes.


How to Use:

Organic Besan Flour is a great grain free thickener in any savoury dish. It is also an excellent way to bind recipes. Use it in egg-free burgers by mixing with cold water to make a thick paste. Delicious Besan flour is often called for in Indian recipes. Create mouth-watering Pakoras by combining 1 cup of besan flour with ¾ cup of water and spices such as Garam marsala, coriander, ginger and turmeric. Use batter to coat pieces of vegetables, or combine with grated veggies to make patties, before frying.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4729