Organic Buckwheat Flour
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 730 kJ | 1455 kJ |
Protein | 6.0 g | 12.0 g |
Fat, total | 1.7 g | 3.4 g |
- saturated | <1 g | <1 g |
Carbohydrate | 34.0 g | 68.0 g |
- sugars | 1.5 g | 3.0 g |
Dietary Fibre | 2.5 g | 5.0 g |
Sodium | <5 mg | 5 mg |
Organic Buckwheat Flour
$0.99/100g
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Despite its name, Buckwheat is not a variety of wheat – or even a grain. Buckwheat is botanically a fruit seed related to sorrel and rhubarb. This certified Organic Buckwheat Flour has no added preservatives and is non-GMO. The whole buckwheat kernel is milled for this flour; only the inedible outer husk is sifted off. Organic Buckwheat Flour has a fresh, subtle aroma, a rich nutty flavour and a natural, light brown colour. This versatile flour is a delicious choice when wheat-free flour is needed. However, it can be used in any recipe and is great for baking and making pasta.
How to Use:
Buckwheat flour is a great grain-free flour suitable for all your baking needs. Buckwheat flour is a little denser than some other whole flours. When using Buckwheat flour in bread dough, it is best to mix it half-half with another flour to ensure proper proving and rising. For a delicious wheat-free loaf, try combining 3 parts buckwheat with 2 of quinoa and 1 part brown rice flour. Buckwheat also makes a great sourdough.
Organic Buckwheat flour is deliciously suitable for pizza bases, home-made pasta and traditional Japanese Soba noodles. Or create yummy pancakes – great with banana and maple syrup; scrumptious biscuits and muffins; and hearty pie crusts.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.