Organic Buckwheat Flour
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 730 kJ | 1455 kJ |
Protein | 6.0 g | 12.0 g |
Fat, total | 1.7 g | 3.4 g |
- saturated | <1 g | <1 g |
Carbohydrate | 34.0 g | 68.0 g |
- sugars | 1.5 g | 3.0 g |
Dietary Fibre | 2.5 g | 5.0 g |
Sodium | <5 mg | 5 mg |
Organic Buckwheat Flour
$0.99/100g
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The whole buckwheat kernel is milled for this flour, with only the inedible outer husk sifted off. It has a fresh, subtle aroma, with a rich nutty flavour and a natural, light brown colour.
How To Use:
This grain free flour is a little more dense than other whole flours so, when baking, it is best mixed half-half with another flour to ensure proper proving and rising.
For a buckwheat bread flour, combine 3 parts buckwheat, 2 parts quinoa flour and 1 part brown rice flour.
Buckwheat also makes a great sourdough and is suitable for pizza bases, pasta, traditional Japanese soba noodles and pancakes.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.