Organic Black Chia Seeds
Serving Size 10 g - Servings per kg: 100
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 190 kJ | 1920 kJ |
| Protein | 1.7 g | 17.0 g |
| Fat, total | 3.0 g | 30.4 g |
| - saturated | <1 g | 4.0 g |
| - polyunsaturated | 2.4 g | 23.9 g |
| - Omega 3 ALA | <1 g | 2.0 g |
| Carbohydrate | 3.7 g | 37.0 g |
| - sugars | <1 g | <1 g |
| Dietary Fibre | 3.6 g | 36.0 g |
| Sodium | <5 mg | <5 mg |
Organic Black Chia Seeds
$2.79/100g
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These little black seeds punch above their weight.
They’re packed with omega 3, protein and fibre, and because they absorb water and expand, they make you feel full but are still gentle on the tummy.
How To Use:
Use them as a vegan alternative to egg or as a binder in puddings and a thickener in stews.
Make a delicious chia pudding with maple syrup and cacao for an early morning boost.
Sprout chia seeds in a jar or tray in just a few days.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.
Product: #4546