Organic Coconut Flour

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy890 kJ1780 kJ
Protein10.0 g20.0 g
Fat, total6.5 g13.0 g
- saturated5.8 g11.5 g
Carbohydrate28.5 g57.0 g
- sugars8.3 g16.5 g
Dietary Fibre18.5 g37.0 g
Sodium33 mg65 mg

INGREDIENTS

Organic Coconut Flour.

PRODUCT ORIGIN

Product of Sri Lanka


SKU #:

40404

Organic Coconut Flour

$1.25/100g

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Organic Coconut Flour is made by dehydrating and finely grinding coconut flesh after the oil has been extracted.

Grown and processed in Sri Lanka without the use of anything artificial, this coconut flour is Certified Organic, has no added preservatives and is non-GMO.

With a slightly sweet, coconut flavour and fresh aroma, this organic flour has a fine texture and can be used to substitute plain flour. Add it to breakfast or use it in savoury and dessert recipes and home-baked goodies.


How to Use:

Versatile and delicious Coconut flour can be added to porridge, chia puddings and smoothies; or sprinkled over cereal, yoghurt, fruit salad and acai bowls.

Use coconut flour to coat fish before grilling for a taste sensation, or stir into curries and soups. Coconut flour can be used to replace up to 1/3 of plain wheat flour in baking recipes, however about an equal amount of extra liquid will also be needed.

Alternatively, pair equal parts coconut flour and quinoa flour with almond or hazelnut meal for wonderful cake and muffin mixes. Organic coconut flour can also be used to make a beautiful pie crust, think tangy lemon or lime tarts.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4731