Organic Figs

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy620 kJ1240 kJ
Protein2.4 g4.7 g
Fat, total1.2 g2.3 g
- saturated<1 g<1 g
Carbohydrate28.0 g56.0 g
- sugars25.5 g51.0 g
Dietary Fibre7.5 g15.0 g
Sodium<5 mg<5 mg

INGREDIENTS

Organic Turkish Dried Fig.

 

PRODUCT ORIGIN

Product of Turkey


SKU #:

20800

Organic Figs

$3.10/100g

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Organic Dried Figs (Ficus Carica) are part of the mulberry family. These Certified Organic Figs are naturally sun-dried, free from Pesticides and artificial additives, and are non-GMO. The flesh of this fruit is characterized by a delicious sweet honey taste, while the seeds have a nutty flavour. A convenient and yummy snack or lunch box addition, dried figs are also a wonderful cooking ingredient.


How to Use:

Organic Figs are perfect for snacking on the go and are great for lunch boxes. Add them to porridge and cereals, your favourite trail mix, or use them in muesli bars and raw food recipes. Dried figs can be paired beautifully with a wide variety of delectable cheeses and look fantastic on any platter or with mixed nuts.


Delicious stewed, flavoured with anise, fennel, and cinnamon; added to compote or with natural yoghurt. For cooking or baking, dried figs can be soaked in boiling water or lightly steamed to reconstitute. They are excellent chopped with nuts and spices in fruit bread, or in muffin and cake recipes. Include figs in preserves and pickles, curries and hotpots.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4849