Organic Hemp Flour
NUTRITION INFORMATION
Serving size: 28 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
317 kJ
3.9 g |
1130 kJ
14.0 g |
Fat, total
– saturated Carbohydrates – sugars |
2.2 g
0.3 g 1.1 g 0.6 g |
8.0 g
1.0 g 4.0 g 2.0 g |
Sodium | 3 mg | 10 mg |
Dietary Fibre
Omega 3 Omega 6 |
18.5 g
451 mg 1252 mg |
66.0 g
1610 mg 4470 mg |
Serving Size 28 g
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 317 kJ | 1130 kJ |
Protein | 3.9 g | 14.0 g |
Fat, total | 2.2 g | 8.0 g |
- saturated | 0.3 g | 1.0 g |
Carbohydrates | 1.1 g | 4.0 g |
- sugars | 0.6 g | 2.0 g |
Sodium | 3 mg | 10 mg |
Dietary Fibre | 18.5 g | 66.0 g |
Omega 3 | 451 mg | 1610 mg |
Omega 6 | 1252 mg | 4470 mg |
Organic Hemp Flour
$2.10/100g
Hemp seeds are a delicious and nutritious food that has been eaten for thousands of years by people all over the world. The certified organic seeds used to mill this flour are a low THC variety, as approved for human consumption in Australia, in November 2017. They are grown and processed without any synthetic inputs, are non-GMO and have no added preservatives. Hemp flour is also a natural source of omega fatty acids, dietary fibre, vitamins and minerals. This flour has a subtle, fresh aroma. With a light nutty flavour, hemp flour is a delicious and healthy addition to sweet or savoury dishes.
How to Use:
Hemp flour can be used in any recipe requiring all-purpose plain flour for baking and general cooking requirements. Combine with other flours of choice in bread, muffins and biscuits. Great for pizza dough, waffles and pancakes. Add a few tablespoons of hemp flour to soups and hotpots to add extra body. Or use it as a wheat-free alternative for flouring veggies, seafood and meat.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.