Organic Omega Seed Mix
Serving Size 20 g - Servings per kg: 50
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 430 kJ | 2150 kJ |
| Protein | 5.4 g | 27.0 g |
| Fat, total | 7.8 g | 39.2 g |
| - saturated | 1.2 g | 6.1 g |
| - polyunsaturated | 4.5 g | 22.5 g |
| - Omega 3 | 760 mg | 3800 mg |
| - Omega 6 | 3720 mg | 18600 mg |
| Carbohydrate | 1.0 g | 5.2 g |
| - sugars | <1 g | 1.7 g |
| Dietary Fibre | 3.8 g | 19.2 g |
| Sodium | <5 mg | 13 mg |
Organic Pepitas, Organic Sunflower Seeds, Organic Linseed, Organic Chia Seeds, Organic Sesame Seeds.
Contains sesame.
Product Origin
Organic Omega Seed Mix
$3.00/100g
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This wheat-free omega seed mix is a combination of organic sunflower kernels, pepitas, chia and linseeds.
How To Use:
Omega Seed Mix is a great addition to smoothies, acai bowls, quinoa or oat porridge, rice pudding and muesli.
Serve with yoghurt and fresh fruit salad or sprinkle over stewed fruit in winter.
This seed mix is also delicious served over soups and casseroles or toss them into a stir fry with marinated tempeh, steamed greens and a drizzle of olive oil. For an easy bread or muffin topping, sprinkle these on before baking.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.