Australian Organic Polenta

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy760 kJ1525 kJ
Protein4.0 g8.0 g
Fat, total1.1 g2.2 g
- saturated<1 g1.0 g
Carbohydrate38.5 g77.0 g
- sugars<1 g<1 g
Sodium<5 mg5 mg

INGREDIENTS

Australian Organic Yellow Maize Grain.

Product Origin

Product of Australia


Australian Organic Polenta

$1.39/100g

Out Of Stock

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Polenta is made from whole grain yellow maize that has been coarsely milled before the bran is sifted off. This Australian grown, Certified Organic Polenta is free of artificial additives or preservatives and is non-GMO. Polenta is a versatile and inexpensive ingredient that is quick and easy to cook. It has a rich golden colour, and subtle nutty flavour and aroma. Polenta can be used in baking recipes and prepared as a sweet or savoury dish.


How to Use:

Organic Polenta can be used in so many ways from breakfast to dinner and desserts. Make a simple, yummy Polenta porridge and serve traditionally with salt and butter or add cinnamon and nutmeg; coconut and berries; or nuts, seeds and dried fruit. Try it in scrumptious puddings with lemon zest or coconut milk.

To prepare simply add 1 part Polenta to 4 parts boiling water and stir for about 5 minutes. Cook over low heat for a further 20-25 minutes, stirring regularly until thick. Uncooked Polenta is a delicious addition to baked goods including bread, pizza bases, muffins and cakes. Polenta is a great wheat-free substitute for ‘crumbing’ fish, vegetables or meat.

As a savoury dish cook Polenta as for porridge. Stock can be substituted for half of the water to add extra flavour. Add a knob of butter, a splash of oil, or grated parmesan if desired. Once cooked, Polenta can be served immediately as a substitute for rice or mash; or pour into a baking tray to grill or bake before serving golden slices.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4324