Organic Puffed Buckwheat


Serving Size 50 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
Energy803 kJ1606 kJ
Protein3.6 g7.1 g
Fat, total1.1 g2.1 g
- saturated0.2 g0.4 g
Carbohydrates41.4 g82.8 g
- sugars0.1 g0.2 g
Sodium<1 mg<1 mg


Organic Buckwheat Grains (Puffed). Preservative Free, No Added Sugar.


No known allergens. This product may contain traces of allergens due to cross-contamination.

Product Origin

Made in Australia from imported ingredients

SKU #:


Organic Puffed Buckwheat


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These buckwheat kernels have been simply puffed, without any added oil, salt or sugar. Certified Organic, this Puffed Buckwheat is sustainably grown and processed without the use of any artificial inputs – has no added preservatives and is non-GMO. These puffs have a light, fresh texture; with a slightly nutty flavour and aroma. A delicious addition to breakfast cereals, puffed buckwheat is also great in quick snacks and as an ingredient in homemade sweet treats.

How to Use:

Organic Puffed Buckwheat is a light and tasty addition to breakfast foods. Eat them on their own with dairy, grain or nut milk, or add them to your favourite cereal. Puffed buckwheat is also delicious in homemade mueslis and granola.

For a quick and convenient snack sprinkle puffs over yoghurt and fresh berries.

Or combine them with dried fruit, nuts and seeds in a scrumptious hikers’ mix. To create yummy slices simply melt 1/3 cup of coconut nectar or maple syrup with a ¾ cup of any nut butter or pureed Medjool dates over low heat. Mix in 2-3 tbsps. of cacao or carob powder and a little vanilla with 3 & 1/2 cups of buckwheat puffs, combine well and press into a lined tray to set for 2 hours in the fridge.

Great for lunchboxes. Buckwheat Puffs are also a natural choice for energy balls, muesli bars and treats like cacao slices and raw vegan chocolate. A wonderful pantry staple.


Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #65849