Organic Tricolour Quinoa
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 805 kJ | 1610 kJ |
Protein | 7.0 g | 14.0 g |
Fat, total | 2.7 g | 5.3 g |
- saturated | <1 g | <1 g |
Carbohydrate | 32.2 g | 64.4 g |
- sugars | 1.3 g | 2.5 g |
Dietary Fibre | 5.2 g | 10.4 g |
Sodium | <5 mg | 5 mg |
Organic Tricolour Quinoa
$2.50/100g
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Enjoy this colourful combination of texture and flavour. The darker colour and earthy grain-like flavour of the black and red quinoa is balanced with the softer texture and lighter flavour of the white quinoa.
How To Use:
This quinoa is the star of the show with its combination of white, brown and red seeds. It sets off salads beautifully and makes a lovely side dish served with lentils and feta or chickpeas, capsicum, red onion, lots of parsley and a vinaigrette dressing.
Before cooking, rinse in a sieve under running water to remove the naturally occurring saponin that can be bitter. Simmer 1 cup quinoa in 2 cups water or stock for about 15 mins. Let rest for 10 mins.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.