Wheat Grain has a fresh, slightly nutty flavour and aroma. This versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.

They’re also easy to sprout for stir fries and salads.

How To Use:

Return to the era of slow cooking. Make wheat grain salads and side dishes and experience the satisfaction of milling your own flour for bread.

Grow wheatgrass in flat trays, it’s ready in just days.

Cook wheat grain in plenty of stock or broth, simmer for about 3 hours or until tender. Presoak overnight to reduce cooking time. Cooked wheat can be refrigerated in an airtight container for up to 3 days and used in salads, hotpots or puddings.

Sprouting Wheat Grain:

Wheat Grain is easy to sprout in a glass jar and is ready to eat in just 2 to 4 days.  Have crunchy, nutritious sprouts for salads, sandwiches and stir fries at a fraction of the price of buying them.

Visit 7 Steps to Growing Sprouts to find out how.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Images for illustrative purposes only.