Organic Wheat Grain

NUTRITIONAL INFO

Serving Size 50 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy704  kJ1407 kJ
Protein6.5 g13 g
 
Fat, total0.95 g1.9 g
- saturated0.3 g0.6 g
Carbohydrates36.35 g72.7 g
- sugars0.5 g1.0 g
 
Sodium1 mg2 mg

INGREDIENTS

Organic Australian Wheat Grain. Preservative Free.

 

 

ALLERGENS

This product contains Gluten. This product may contain other Allergens.

Product Origin

Product of Australia


Organic Wheat Grain

From: $1.63

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This Australian grown Wheat Grain is Certified Organic and has been produced without the use of synthetic fertiliser or sprays. It is non-GMO and has no added preservatives. Wheat Grain has a fresh, slightly nutty flavour and aroma. This versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.


How to Use:

Organic Wheat Grain can be sprouted and grown for fresh wheatgrass. This wheat is also perfect for grinding, to produce fresh whole grain all-purpose flour for baking or general cooking recipes. Wheat grain can also be cooked and used as an ingredient in salads, soups, hotpots or puddings.

Bring 1 part wheat and 3 parts water to the boil in a covered pot. Simmer for 30 minutes, before turning the heat off. Leave to stand, with the lid on, for 8-12 hours. Drain excess liquid and use immediately, or refrigerate in an airtight container for up to 3 days.

Alternatively, add wheat directly to plenty of stock or broth and simmer for about 3 hours, or until tender. Wheat can be pre-soaked for several hours to reduce cooking time.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4336