Australian Organic Spelt Flour
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 750 kJ | 1505 kJ |
| Protein | 7.5 g | 15.0 g |
| Fat, total | 1.2 g | 2.4 g |
| - saturated | <1 g | <1 g |
| Carbohydrate | 33.4 g | 69.7 g |
| - sugars | <1 g | <1 g |
| Dietary Fibre | 1.9 g | 3.9 g |
| Sodium | <5 mg | <5 mg |
Australian Organic White Spelt (Wheat) Flour.
Contains wheat, gluten.
Product Origin
Australian Organic Spelt Flour
$1.35/100g
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Organic Australian grown spelt grain is stoneground before the bran is sifted off, leaving this delicious plain white flour.
Spelt is an ancient grain related to wheat that has a nutty taste and aroma and some find it easier to digest.
How To Use:
Use it when a recipe calls for plain or all-purpose flour such as in bread, baked goods, batters and when thickening sauces.
Spelt flour often requires a little less moisture than wheat flour so start by reducing liquid by 10% and add more if needed. It may also not rise as much as other flours so add a little bit more raising agent if one is used in the recipe.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.