Australian Organic Spelt Flour


Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
Energy750 kJ1505 kJ
Protein7.5 g15.0 g
Fat, total1.2 g2.4 g
- saturated<1 g<1 g
Carbohydrate33.4 g69.7 g
- sugars<1 g<1 g
Dietary Fibre1.9 g3.9 g
Sodium<5 mg<5 mg


Australian Organic White Spelt (Wheat) Flour.

Contains wheat, gluten.

Product Origin

Product of Australia

Australian Organic Spelt Flour


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Spelt is an ancient grain related to wheat that has a delightful nutty taste and aroma.

Organic Australian-grown spelt grain is stone ground before the bran is sifted off, leaving this delicious plain white flour. Certified organic, it is unbleached, contains no artificial additives and is non-GMO. Although spelt contains gluten, some people find it easier to digest than wheat.

Organic Unbleached White Spelt Flour can be used anytime a recipe calls for plain or all-purpose flour. The full flavour of this organic flour is wonderful in homemade bread, cakes, desserts, sauces, fresh pasta and pizza dough.

How to Use:

Organic Unbleached White Spelt Flour is delicious and can be used for all your home-baked goodies and any time a recipe calls for plain or all-purpose flour. Spelt flour often requires a little less liquid than wheat flour – try reducing liquid by 10 %; and may not rise as much as some other flours.

As this Spelt Flour is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour. Spelt flour combines well with other flours and is absolutely scrumptious in home-made bread, puddings, cakes, muffins and biscuits. It is also suitable for rue and sauces; batters and ‘dusting’; and can be used to make scrumptious fresh pasta and pizza dough.


Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4747