Organic Wholemeal Spelt Flour
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 770 kJ | 1545 kJ |
| Protein | 7.8 g | 15.5 g |
| Fat, total | 1.2 g | 2.4 g |
| - saturated | <1 g | <1 g |
| Carbohydrate | 32.5 g | 65.0 g |
| - sugars | <1 g | 1.4 g |
| Dietary Fibre | 5.3 g | 10.7 g |
| Sodium | <5 mg | <5 mg |
Australian Organic Whole Spelt (Wheat) Flour.
Contains wheat, gluten.
Product Origin
Organic Wholemeal Spelt Flour
$1.30/100g
Out Of Stock
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Spelt is an ancient grain related to wheat that has a delightful nutty taste and aroma.
This Organic Wholemeal flour is stoneground from Australian grown whole grain spelt, including the bran, germ and endosperm. Certified organic, it is unbleached, contains no artificial additives and is non-GMO.
Although spelt contains gluten, some people find it easier to digest than wheat. Wholemeal Spelt Flour can be used anytime a recipe calls for plain flour. The full flavour of this organic flour is delicious in homemade bread, cakes, pasta and pizza dough.
How to Use:
Organic Wholemeal Spelt Flour is delicious and can be used for all your home-baked goodies and any time a recipe calls for plain or all-purpose flour. Spelt flour often requires a little less liquid than wheat flour – try reducing liquid by 10 %; and may not rise as much as some other flours.
As this Organic Spelt Flour is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour. Spelt flour combines well with other flours and is absolutely scrumptious in home-made bread, puddings, cakes, muffins and biscuits. It is also suitable for rue and sauces; batters and ‘dusting’; and can be used to make scrumptious fresh pasta and pizza dough.
Ingredients:
Organic Wholemeal Spelt Flour.
Preservative Free, Non-GMO.
Allergens:
This product contains Gluten. This product may contain traces of other Allergens.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.