Raw Hazelnuts
Serving Size 30 g - Servings per kg: 33
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 795 kJ | 2655 kJ |
Protein | 4.7 g | 15.7 g |
Fat, total | 18.2 g | 60.5 g |
- saturated | 1.4 g | 4.8 g |
Carbohydrate | 4.9 g | 16.4 g |
- sugars | 1.0 g | 3.5 g |
Dietary Fibre | 2.8 g | 9.4 g |
Sodium | <5 mg | <5 mg |
Raw Hazelnuts
$6.00/100g
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These raw hazelnuts have a creamy nut flavour, fresh aroma and crisp, crunchy texture.
How To Use:
Raw hazelnuts are a tasty snack and cooking ingredient.
Grind them for fresh nut meal and use them in raw foods and home baked treats.
Stir roughly chopped or ground hazelnuts through quinoa, millet or oat porridge for a deliciously nutty flavour.
For a treat, stir whole hazelnuts through melted chocolate, then put spoonfuls onto a baking tray to set. Enjoy as a treat or give as gifts.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.