Nutritional Yeast Flakes Toasted
Serving Size 10 g - Servings per kg: 100
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 140 kJ | 1410 kJ |
Protein | 4.7 g | 47.0 g |
Fat, total | <1 g | 5.0 g |
- saturated | <1 g | 1.0 g |
Carbohydrate | 1.5 g | 15.0 g |
- sugars | 0 g | 0 g |
Dietary Fibre | 2.1 g | 21.0 g |
Sodium | 6 mg | 60 mg |
Vitamin B9 (Folate) | 250 mcg | 2500 mcg |
Vitamin B12 | 7.1 mcg | 71 mcg |
Nutritional Yeast Flakes Toasted
$7.80/100g
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Golden toasted flakes of inactive yeast are a wonderful way to add a savoury, cheese-like flavour to recipes. This nutritional yeast is made from a variety of Sarrcharomyces Cerevisiae (aka: brewer’s yeast) that is produced on sugar beet molasses before it is dried and flaked.
How To Use:
When cheese is off the menu, these flakes are a great option.
Toss hot popcorn in yeast flakes for a cheesy flavour or add to mashed veggies and smashed avocado.
Combine with tahini for a delicious spread or use in place of cheese in fresh pesto.
Make a tasty pasta sauce by gently simmering coconut milk until slightly reduced before adding crushed nuts and veggies, then stir in 3tbs yeast flakes before serving.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.