28 Days to Gut Health
28 Days to Gut Health
$29.99
Out Of Stock
By Clémence Cleave and Giovanna Torrico.
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!
Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you along, it includes more than 90 easy recipes, including drinks, snacks and basics.
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