Australian Biodynamic Soybeans
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 870 kJ | 1740 kJ |
| Protein | 19.8 g | 39.5 g |
| Fat, total | 7.7 g | 15.3 g |
| - saturated | 1.3 g | 2.6 g |
| Carbohydrate | 16.8 g | 33.6 g |
| - sugars | 2.6 g | 5.1 g |
| Sodium | <5 mg | <5 mg |
Australian Biodynamic Soybeans.
Contains soy.
Product Origin
Australian Biodynamic Soybeans
$1.15/100g
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Dried soybeans are a convenient and versatile legume that is popular in Indian and vegetarian cooking.
Grown on a biodynamic certified family farm in Northern NSW. Biodynamic is an enhanced method of Certified Organic farming that concentrates on enhancing soil, plant, and environmental health and vitality.
How To Use:
Make homemade soy milk by soaking 100g beans overnight. Drain and remove skins then blend with 1L water. Use a nut milk bag to strain the liquid into a saucepan and simmer for 20 mins. Remove the foam and cool. Sweeten with dates or vanilla, if desired.
Soybeans are often added to curries or precooked and roasted with olive oil and spices for a healthy snack. To cook, presoak overnight then boil for up to 3 hours.
They’re also easy to sprout for stir fries and salads.
Sprouting Soybeans:
Soybeans are easy to sprout in a glass jar and are ready to eat in just 2 to 4 days. Have crunchy, nutritious sprouts for salads, sandwiches and stir fries at a fraction of the price of buying them.
Visit 7 Steps to Growing Sprouts to find out how.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.
