Serving Size 50 g
Per 100 g
|Energy||730 kJ||1460 kJ|
|Protein||6.3 g||12.5 g|
|Fat, total||4.4 g||8.8 g|
|- saturated||0.7 g||1.4 g|
|Carbohydrates||31.7 g||63.3 g|
|- sugars||7.8 g||15.6 g|
|Sodium||4 mg||7 mg|
|Dietary Fibre||4.0 g||8.0 g|
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This Organic Muesli is a simple blend of rolled oats combined with delicious sunflower and sesame seeds, naturally sweet dried fruits and fresh almonds. This light, untoasted muesli is Certified Organic, non-GMO and has no added sugar or preservatives.
Enjoy this delectable muesli pre-soaked with grated apples and served with yoghurt, or with your choice of dairy or nut milk. Organic muesli can also be used in homemade muesli bars, or added to smoothies, raw food recipes and baked treats.
How to Use:
To serve Organic Muesli in the traditional Bircher style, soak with grated apple overnight and serve with yoghurt. A variation is to mix 4 cups of muesli with an equal amount of yoghurt and a grated apple. This mix will last up to a week refrigerated in an airtight container and is scrumptious served with fresh fruit or berries.
Or enjoy this muesli instantly with your favourite dairy or nut milk, fruit juice or coconut water. For a delectable warming breakfast in the wintertime, serve muesli with warm milk or stewed fruits. Add this delicious muesli to raw food recipes including smoothies, slices and energy balls.
To create wonderful muesli bars simply combine melted butter and coconut nectar or honey with muesli, press into a shallow tray and bake in a medium oven for 25 minutes or until golden.
Endless goodies can be added to muesli bars. Try cranberries and cacao, or maple and cinnamon. Organic muesli is also a great addition to muffin and cookie recipes.
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Up to 9 months when stored as above. See Best Before date.
Images for illustrative purposes only.