Organic Psyllium Husk
Serving Size 10 g - Servings per kg: 100
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 80 kJ | 830 kJ |
| Protein | <1 g | 3.0 g |
| Fat, total | <1 g | <1 g |
| - saturated | <1 g | <1 g |
| Carbohydrate | <1 g | 4.0 g |
| - sugars | <1 g | <1 g |
| Dietary Fibre | 7.8 g | 78.0 g |
| Sodium | 13 mg | 130 mg |
Organic Psyllium Husk
$5.19/100g
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Psyllium Husks are the outer layer of Psyllium Seeds (Plantago Ovata), a plant native to India. This certified organic Psyllium has no artificial additives, is preservative-free and is non-GMO. Psyllium has a mild nutty flavour and aroma. These husks can be added to breakfast foods, baked goods and savoury dishes.
How to Use:
Psyllium Husks can be added to smoothies or sprinkled over cereal, porridge or yoghurt. Add a teaspoon of psyllium to cooled herbal tea or a glass of water.
Psyllium is great in raw food treats including energy balls and slices. Or add psyllium to home-baked muffins, biscuits and bread. Psyllium can also be used to add body to soups and hotpots.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 24 months when stored as above. See Best Before date.
Images for illustrative purposes only.