Australian Mixed Dried Fruit
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 560 kJ | 1120 kJ |
Protein | 1.5 g | 3.0 g |
Fat, total | <1 g | <1 g |
- saturated | <1 g | <1 g |
Carbohydrate | 33.5 g | 67.0 g |
- sugars | 30.7 g | 61.4 g |
Sodium | 8 mg | 16 mg |
Australian Mixed Dried Fruit
$2.10/100g
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A delectable combo of Australian dried fruits that is perfect for snacks, lunch boxes and as a versatile ingredient to add extra pizzazz to recipes. Delicious sultanas, raisins, currants and apricots are combined in this convenient mix. Perfect to eat as is or for all your cooking and baking needs.
How to Use:
Enjoy this delicious fruit mix as a quick ready-to-eat snack, perfect for lunchboxes. Combine with nuts, seeds and cacao nibs or organic dark chocolate buttons to create an energy-packed trail mix.
These fruits are great in muesli, granola and porridge, smoothie and acai bowls, or with natural yoghurt. In the wintertime, stir a ½-1 cup of mixed fruits into a warm compote or stewed fruit and let stand a few minutes before serving.
This combo is an ideal base for muesli bars and raw food treats including bliss balls, chia puddings and nut-cheese-cake. Marinate in warm juice before topping pancakes and waffles. Or try some in homemade dairy or vegan chocolates, ice cream and gelato. Mixed dried fruit is a convenient ready-to-use addition to baking recipes – great in fruit and seed bread, muffins and cookies, or traditional fruit cakes and festive steamed or boiled puddings.
Mixed dried fruits can also be used in savoury dishes. Try it an exotic couscous, tossed over quinoa salad or a fruity curry. Or use it in chutneys and stuffing.
Storage:
Store in an airtight container in a cool (<15o C), dry place, away from direct sunlight. Refrigeration recommended. See Best Before date.
Image for illustrative purposes only.