Culinary Poppy Seeds
Serving Size 10 g - Servings per kilo: 100
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 225 kJ | 2255 kJ |
| Protein | 2.1 g | 20.5 g |
| Fat, total | 3.8 g | 38.2 g |
| - saturated | <1 g | 5.4 g |
| Carbohydrate | 2.4 g | 23.9 g |
| - sugars | <1 g | 3.6 g |
| Sodium | 2mg | 17 mg |
Culinary Poppy Seeds
$2.20/100g
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These small black Poppy Seeds have a fresh, slightly nutty flavour and aroma with a crisp, crunchy texture. Poppy Seeds can be ground or used whole in cooking.
A traditional food in many countries, they are often added to home-baked goods, and also give delicious crunch to sweet or savoury dishes.
How to:
Poppy Seeds are often added to baked goods or sprinkle on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and cake recipes – including moreish flourless orange and poppy. Add poppy seeds to smoothie bowls, raw energy balls and chia puddings or nut-cheese cakes. Include some in veggie burgers or stuffings. Poppy seeds are a great garnish and give texture and flavour to salads and hot savoury dishes.
Poppy Seeds can also be ground to a coarse seed paste that is full of sweet nutty flavour and is great for using in baking and desserts. Simply grind with a mortar and pestle or a coffee grinder. A little oil or coconut cream can be added for a smooth blend.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Image used is for illustrative purposes only.
