Written by Lynn Johnstone

Nourished Vegan is for parents, young adults and anyone of any age who wants to go vegan or eat more plant-based foods, but doesn’t know where to start or how to go about it.

With the rise in popularity of plant-based diets, there has been an explosion of information and misinformation spread throughout the internet and social media.

Lynn’s book cuts through the controversy to go back-to-basics with wholesome recipes, practical tips, and helpful information written in a clear, easily understood manner that is translatable to each person wherever they are on their nutrition journey.

It was the experience Lynn had with her teenager when they first walked into a The Source Bulk Foods store after her daughter decided to go vegan that provided the inspiration for this book.

A must-read for all teens considering plant-based eating and their families, Lynn is very excited to be able to help in their journey by sharing all that she has learned in hers.

You can do this!