Organic Coconut Flakes
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 1550 kJ | 3095 kJ |
Protein | 4.3 g | 8.6 g |
Fat, total | 35.1 g | 70.2 g |
- saturated | 32.8 g | 65.6 g |
Carbohydrate | 9.3 g | 18.5 g |
- sugars | 2.6 g | 5.1 g |
Dietary Fibre | 6.6 g | 13.2 g |
Sodium | 9 mg | 18 mg |
Organic Coconut Flakes
$1.85/100g
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Organic Coconut Flakes are made from certified organic coconut flesh, which is simply dried and flaked. They have no added preservatives, anti-caking agents, colours or flavours and are non-GMO. With more body than shredded or desiccated varieties, Coconut flakes are chewy, yet succulent morsels – full of irresistible fresh coconut flavour and aroma. Coconut flakes are scrumptious, convenient and versatile – whether it’s with breakfast; in snack mixes and raw food recipes; baked goodies; savoury dishes or desserts.
How to Use:
Coconut flakes are a wonderful addition to muesli, granola, smoothies and acai bowls. Scattered over porridge, fresh fruit salad or yoghurt. Or combine Organic Coconut flakes with a selection of dried fruit, seeds and nuts for a scrumptious Hiker’s mix.
Flakes can be lightly toasted in a low oven or dry pan. For extra yumminess, drizzle a little maple syrup over coconut before toasting.
Sprinkle over ice cream sundaes, hot pancakes and waffles, or use to decorate iced cakes. Coconut flakes compliment pulses, vegetables and seafood deliciously; try some in salads, curries, noodle dishes, rice-paper rolls, stir-fries, soups and hotpots.
Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate; or enjoy coconut flakes in home-baked bread, cakes, muffins and biscuits.
Storage:
Store in an airtight container in a cool (15o-20o C), dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.