Organic Coconut Flakes

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy1550 kJ3095 kJ
Protein4.3 g8.6 g
Fat, total35.1 g70.2 g
- saturated32.8 g65.6 g
Carbohydrate9.3 g18.5 g
- sugars2.6 g5.1 g
Dietary Fibre6.6 g13.2 g
Sodium9 mg18 mg

INGREDIENTS

Organic Coconut.

PRODUCT ORIGIN

Product of Sri Lanka


Organic Coconut Flakes

$1.90/100g

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Organic Coconut Flakes are made from certified organic coconut flesh, which is simply dried and flaked. They have no added preservatives, anti-caking agents, colours or flavours and are non-GMO. With more body than shredded or desiccated varieties, Coconut flakes are chewy, yet succulent morsels – full of irresistible fresh coconut flavour and aroma. Coconut flakes are scrumptious, convenient and versatile – whether it’s with breakfast; in snack mixes and raw food recipes; baked goodies; savoury dishes or desserts.


How to Use:

Coconut flakes are a wonderful addition to muesli, granola, smoothies and acai bowls. Scattered over porridge, fresh fruit salad or yoghurt. Or combine Organic Coconut flakes with a selection of dried fruit, seeds and nuts for a scrumptious Hiker’s mix.

Flakes can be lightly toasted in a low oven or dry pan. For extra yumminess, drizzle a little maple syrup over coconut before toasting.

Sprinkle over ice cream sundaes, hot pancakes and waffles, or use to decorate iced cakes. Coconut flakes compliment pulses, vegetables and seafood deliciously; try some in salads, curries, noodle dishes, rice-paper rolls, stir-fries, soups and hotpots.

Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate; or enjoy coconut flakes in home-baked bread, cakes, muffins and biscuits.

Storage:

Store in an airtight container in a cool (15o-20o C), dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4353