Organic Coconut Flakes
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 1550 kJ | 3095 kJ |
| Protein | 4.3 g | 8.6 g |
| Fat, total | 35.1 g | 70.2 g |
| - saturated | 32.8 g | 65.6 g |
| Carbohydrate | 9.3 g | 18.5 g |
| - sugars | 2.6 g | 5.1 g |
| Dietary Fibre | 6.6 g | 13.2 g |
| Sodium | 9 mg | 18 mg |
Organic Coconut Flakes
$2.65/100g
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Organic Coconut Flakes are made from certified organic coconut flesh, which is simply dried and flaked. Add coconut flavour and texture to homemade treats.
How To Use:
Great in all sorts of savoury and sweet dishes. Use them raw or lightly toasted in a low oven or dry pan. Try drizzling a little maple syrup over them before toasting and then sprinkle onto waffles, ice cream sundaes and hot pancakes or use for cake decorating.
Make healthy coconut clusters by combining coconut flakes with mixed seeds and enough maple syrup or honey to hold them together. Bake spoonful’s on a tray for 12 mins at 180°C. Cool.
Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate or enjoy coconut flakes in cakes, muffins and biscuits.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.
