Australian Organic Mung Dahl
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 655 kJ | 1305 kJ |
Protein | 15.0 g | 30.0 g |
Fat, total | <1 g | 1.5 g |
- saturated | <1 g | <1 g |
Carbohydrate | 22.9 g | 45.8 g |
- sugars | 2.0 g | 4.0 g |
Dietary Fibre | 8.2 g | 16.3 g |
Sodium | 8 mg | 15 mg |
Australian Organic Mung Dahl
$1.89/100g
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Mung beans, also known as green gram, are a legume widely used in Asia. The small green mung bean is skinned and split to create this flat yellow mung dahl.
This premium Australian mung dahl is Certified Organic.
How To Use:
Mung dahl is made from split mung beans so they cook faster than other legumes and this makes them perfect for traditional Indian dahl, thickening soup or making creamy lentil curries and casseroles.
Use leftover mung dahl in lentil burgers with besan flour, spices, fresh herbs and grated vegetables.
To cook, rinse well then drain and add directly to curries, soups or when slow cooking or boil in water on the stove top for 15 to 20 mins or until tender.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.