Organic Puffed Amaranth
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 790 kJ | 1580 kJ |
| Protein | 6.3 g | 12.6 g |
| Fat, total | 2.2 g | 4.4 g |
| - saturated | <1 g | 1.7 g |
| Carbohydrate | 33.8 g | 67.5 g |
| - sugars | <1 g | 1.5 g |
| Dietary Fibre | 3.4 g | 6.8 g |
| Sodium | <5 mg | 5 mg |
Organic Amaranth.
Product Origin
Organic Puffed Amaranth
$3.80/100g
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This Certified Organic Puffed Amaranth has been simply puffed, without any added oil, salt or sugar. It has a light, fresh texture with a slightly nutty flavour and aroma.
How To Use:
Blend your own light and tasty breakfast muesli by combining two scoops of rolled oats with half scoop each of puffed amaranth, nuts, seeds and dried fruit and mix in 3tsp cinnamon. This will let you choose all the flavours that you enjoy.
Puffed amaranth is a healthy way to lighten muesli bars and raw vegan chocolates or simply sprinkle them over yoghurt and fresh berries.
To create yummy bars simply melt ⅓ cup of coconut nectar or maple syrup with ¾ cup of any nut butter or pureed Medjool dates over a low heat. Add a little vanilla and 3½ cups of amaranth puffs, mix well and press into a lined tray to set for 2 hours in the fridge. Great for lunchboxes.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.
