Organic Rye Flour

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

	Average Quantity Per Serving	Average Quantity Per 100 g

Energy	690 kJ	1375 kJ
Protein	5.0 g	10.0 g
Fat, total	<1 g	1.2 g
- saturated	<1 g	<1 g
Carbohydrate	30.4 g	60.8 g
- sugars	1.2 g	2.3 g
Dietary Fibre	8.0 g	16.0 g
Sodium	<5 mg	<5 mg

INGREDIENTS

Australian Organic Whole Rye Flour.

Contains gluten.

Product Origin

Product of Australia

SKU #:

40415

CATEGORIES:

Everyday Saving Range Flour & Baking Organic Vegan Friendly

Organic Rye Flour

$0.90/100g

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This Organic Rye Flour is made from stone-ground whole grains. Grown and processed in Australia, it is Certified Organic, has no added preservatives and is non-GMO.

Rye flour has a delicious earthy flavour that is more robust than wheat. While finely ground, this flour has more body, and is slightly heavier, than all-purpose flours.

Traditionally used for bread making, Organic Rye flour is also delicious in cakes and biscuits, pastry, pizza and pasta dough.

How to Use:

Organic Rye Flour is wonderful for homemade bread and is favoured by sourdough bakers. Great on its own, delicious with sunflower and caraway seeds or in a fruit and nut loaf, Rye can also be combined with other flours such as wheat or quinoa if a lighter loaf is wanted. Rye flour gives cakes and biscuits a full, natural flavour.

Replace up to ½ the plain flour in recipes, or if using all rye flour increase the raising agent slightly. Rye flour makes yummy shortcrust pastry for savoury pies; pizza dough perfect for the wood-fired oven; and earthy wholegrain pasta.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Images for illustrative purposes only.