Rolled Rice Flakes
Serving Size 50 g - Servings per kg: 20
|
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 760 kJ | 1520 kJ |
| Protein | 3.8 g | 7.5 g |
| Fat, total | 1.4 g | 2.7 g |
| - saturated | <1 g | <1 g |
| Carbohydrate | 35.6 g | 71.1 g |
| - sugars | <1 g | 1.6 g |
| Dietary Fibre | 1.8 g | 3.6 g |
| Sodium | <5 mg | <5 mg |
Australian Brown Rice.
Product Origin
Rolled Rice Flakes
$1.25/100g
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These rolled rice flakes are made in Australia from locally grown rice. Grains of brown rice are simply steamed, rolled and dried. They have no added preservatives or sugar and are non-GMO.
Naturally gluten-free rice flakes have a delicious, mild nutty flavour and aroma and a light texture. Easy to use and fast cooking rice flakes are great in muesli or made into a delicious porridge. They are also great in a range of raw and cooked recipes.
How to Use:
Use these delicious rice flakes in homemade gluten-free muesli or granola mixes.
To make scrumptious porridge cook 1 cup of flakes in 1½ cups of water for a few minutes, stirring regularly. Some milk can be substituted for part of the water for a creamier mix. When nearly done add a pinch of pink salt, cinnamon and nutmeg. Sweeten to taste with maple syrup, coconut nectar or raw honey.
Versatile rice flakes can also be included in energy balls and slices, baked goods, or added to soups and hotpots in the last minutes of cooking for extra flavour and body.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration is recommended in warm climates.
Shelf Life:
Up to 270 days when stored as above. See Best Before date.
Images for illustrative purposes only.
