Simple, Healing Food
Simple, Healing Food
$59.95
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By Jo Whitton
Simple, Healing Food, is a must-have guide providing you with all the information you need to transform the way you look at food.
Packed with 140 gut loving easy-to-follow and nutritious recipes that are all grain-free, gluten-free and refined sugar-free. The recipes are suitable for a wide variety of dietary challenges including dairy-free, egg-free, nut-free, nightshade-free, GAPS™ and Low FODMAPS. There are conventional methods with Thermomix® cooking notes.
There is also practical advice from integrative nutritionist and GAPS™ practitioner Elyse Comerford.
The gentle, step-by-step approach used in this book will have you cooking fresh, delicious and easily digested whole foods you and your whole family will love.
About the Author
Jo Whitton lives in Far North Queensland where she runs her business Quirky Cooking. Due to food intolerances in her family (herself and her four children), Jo began researching ways to improve their health through diet from the time her kids were very young.
Image for illustrative purposes only.