Bircher Muesli
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 895 kJ | 1790 kJ |
Protein | 5.9 g | 11.7 g |
Fat, total | 10.1 g | 20.2 g |
- saturated | 1.5 g | 3.0 g |
Carbohydrate | 25.1 g | 50.2 g |
- sugars | 5.4 g | 10.7 g |
Sodium | 5 mg | 10 mg |
Bircher Muesli
$1.23/100g
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Bircher, or Swiss muesli, is a traditional blend of rolled oats and triticale, combined with delicious sunflower seeds, naturally sweet dried fruit, and nuts.
How To Use:
For a traditional Bircher, soak overnight in your preferred milk or juice along with grated apple. The next day, add extra liquid if you wish and serve topped with yoghurt and extra fruit or berries. Make enough for the week and keep in the fridge for an easy breakfast.
For a quick breakfast, Bircher Muesli can also be enjoyed just as it is with your favourite milk. In winter, serve with warm milk or stewed fruit.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Images for illustrative purposes only.