Oat Bran
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 760kJ | 1520 kJ |
Protein | 8.3 g | 16.6 g |
Fat, total | 4.7 g | 9.3 g |
- saturated | <1 g | 1.5 g |
Carbohydrate | 22.5 g | 45.0 g |
- sugars | <1 g | 1.5 g |
Dietary Fibre | 8.4 g | 16.7 g |
Sodium | <5 mg | <5 mg |
Oat Bran
$0.95/100g
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Oat Bran is soft fibrous flakes of bran that have been separated from stabilised whole oats. This Australian made Oat Bran has a natural oat aroma; cream to light brown colour; and mild, slightly nutty flavour. It is produced from non-GMO oats and has no artificial preservatives, colours or flavours. Oat Bran can be added to breakfast foods, baked goods and sweet or savoury recipes.
How to Use:
Natural Australian Oat Bran adds body and flavour to a variety of dishes. Add a few tablespoons to porridge, breakfast cereal, yoghurt and fruit salad, or smoothies. Oat bran is also a great addition to raw food recipes including energy balls, slices and puddings.
Many baked recipes call for oat bran as an ingredient- try some in home-baked bread, muffins, cakes and biscuits. For a delicious crust, gently dust loaves and rolls in oat bran. Oat Bran can also be a tasty addition to soups and hotpots, giving extra body to hearty dishes.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Images for illustrative purposes only.